France’s Next Culinary Triumph: Better Food Labels

If only people could tell at a glance the nutritional content of the food they buy and eat, they could easily improve their diets. Obesity and diet-related health problems of all kinds would fall significantly. Or they would, public health officials believe, if a perfectly clear and simple food label could be devised. But is there a better way? France aims to find out — by experimenting with four new color-coded labels.

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Smoking Causes Long-Term Damage to Your DNA, Study Finds

Here’s one more reason to kick your smoking habit: A new study has found that cigarette smoking leads to disease-causing DNA damage that can last more than 30 years after a person quits. The study involved blood samples from more than 16,000 people, including current and former smokers and people who had never smoked.

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Parkinson’s patients take to the dance floor

Finding the rhythm is half the fun of dancing, but it takes a little more effort when your body is wracked by Parkinson’s Disease. But in a brand new dance studio at Stanford’s Neuroscience Health Center, patients are able to hit the floor with the help of professional dancer Damara Vita Ganley and a program designed to help them get in touch with their bodies.

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How the Sugar Industry Shifted Blame to Fat

The internal sugar industry documents, recently discovered by a researcher at the University of California, San Francisco, and published Monday in JAMA Internal Medicine, suggest that five decades of research into the role of nutrition and heart disease, including many of today’s dietary recommendations, may have been largely shaped by the sugar industry.

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Physician advice to patients on e-cigarettes varies, reveals knowledge gaps

Researchers analyzed an online medical forum to better understand what patients want to know about e-cigarettes and how doctors respond to those questions.

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Obesity’s Weight Gain Message Starts in Gut

Gut microbes cause obesity by sending messages via the vagus nerve to pack on pounds, new research in rodents suggests.

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Life in the fast lane

Business people are racing to learn from Formula One drivers. Learn how to make healthy choices in a fast-paced environment.

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Drink to Your Health (in Moderation), the Science Says

Over the past year, I’ve tried to clear up a lot of the misconceptions on food and drink: about salt, artificial sweeteners, among others, even water. Now let me take on alcohol: wine, beer and cocktails. Although I have written about the dangerous effects of alcohol abuse and misuse, that doesn’t mean it’s always bad. A part of many complex and delicious adult beverages, alcohol is linked to a number of health benefits in medical studies.

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Genetic Studies of Body Mass Index Yield New Insights for Obesity Biology

This study, published in 2015, examines the genetic and biological nature of obesity. The study suggests that total genomic variation accounts for about 20% of variance in BMI.

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Even for the Active, a Long Sit Shortens Life and Erodes Health

Maybe those of us who sit for long hours in meetings, on phone calls, and tapping away at keyboards should be getting hazard pay. New research that distills the findings of 47 studies concludes that those of us who sit for long hours raise our average risk of cancer, cardiovascular disease, type 2 diabetes and early death.

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