MENTALLY SHARP
PHYSICALLY FIT
FINANCIALLY SECURE

Century Summit

THE LONGEVITY PROJECT

Featured Speakers

December 9 - 10 & 14 - 15

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Isabel Sawhill

Sen. Bob Casey

Cinny Kennard

Sen. Sherrod Brown

Victor Dzau

Chris Collins

F. Murray Abraham

Ina Jaffe

How do we take care of each other during a pandemic?
A health care crisis? When we’re 24 or 64? Our new podcast,
When I’m 64, aims to shed light on these challenges by bringing
together the real-life stories of caregivers and the insights of
leading experts.

Personal stories,
expert insights

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Envisioning a New Map of Life

The mission of the Stanford Center on Longevity is to accelerate and implement scientific discoveries, technological advances, behavioral practices, and social norms so that century long lives are healthy and rewarding.

To further this mission, SCL has launched its New Map of Life™ initiative. In this initiative, researchers define new models for education and lifelong learning, redesign how we work, advise new policies for health care, housing, the environment and financial security, and promote more intergenerational partnerships. It will also advance a new narrative, which redefines what it means to be “old” and values people at different stages of life. Media outlets, advertisers and the entertainment industry will play an important role in this effort by sharing stories and creating new imagery and content about longevity and aging. Read more

"New Map of Life: After the Pandemic"

As part of the New Map of Life™ initiative, SCL launched a new project called “New Map of Life: After the Pandemic.” The site consists of submissions from a wide range of experts spanning academia, business, public policy, education and urban planning. These posts offer perspectives about ways to rebuild our society that have been informed by observations made during the pandemic. Submissions range from brief notes, to essays, videos, cartoons and poetry. Read more

Faculty Spotlight

JAMIE ZEITZER is a circadian physiologist specializing in the understanding of the impact of light on circadian rhythms — physical, mental, and behavioral changes in humans that follow a daily cycle. He examines the manner in which people respond to light and ways to manipulate this responsiveness, with direct application to jet lag, shift work, and altered sleep timing in teens.

Recently, Zeitzer provided insights for the Sightlines Project Research Update on Sleep, the first in a series of research updates on Healthy Living.

Learn more about Jamie Zeitzer’s research:

LATEST NEW MAP OF LIFE RESEARCH

A Life-Course Model for Healthier Aging

The vulnerabilities that an aging population face during COVID-19 highlight the urgency of re-structuring our society to accommodate this growing proportion of our global community.

In this commentary, published in the first issue of the Lancet Healthy Longevity, we urge societies to adopt principles from the New Map of Life in order to respond with resilience to the COVID-19 pandemic.  Read more

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Mentally Sharp

Absent significant disease, aging is associated with an increase in knowledge and expertise, emotional stability and heightened motivation to engage in meaningful work. At the same time, the speed and efficiency of new learning typically declines with age, as does sensory functioning affecting hearing and vision. Such changes can hamper the effectiveness with which people engage with work, families and communities.

SCL aims to develop and evaluate infrastructures that channel the strengths of older people into families, workplaces, and communities. This includes improving cutting-edge technologies that compensate for deficits in hearing, vision and balance. We work to understand and improve how older people make important decisions about health care and financial matters. We also pursue efforts to distinguish normal from disease-related aging in cognition, so that interventions and policies are targeted appropriately.

Center Team

Marie Conley Smith
Jialu Streeter, PhD

New Map of Life

Education: Ilana Horwitz, PhD, Fellow | Ari Kelman, PhD, Faculty Advisor
Intergenerational Relationships: Sasha Shen Johfre, Fellow | Jeremy Freese, PhD, Faculty Advisor
Early Childhood Influences: Jonas Miller, PhD, Fellow | Ian Gotlib, PhD & Paul Wise, PhD, Faculty Advisors

Featured Research

Research That Matters Today

Gender Differences in Widowhood

Spotlight

The Emergence of Life-Long Learning
Chip Conley is a bestselling author, entrepreneur and the founder of Joie de Vivre Hospitality, the second largest boutique hotel brand in America. He currently serves as Airbnb’s Strategic Advisor for Hospitality and Leadership, and is a member of SCL’s Advisory Council.

In 2018, he founded Modern Elder Academy (MEA), the world’s first “midlife wisdom school,” where attendees learn how to repurpose a lifetime of experience for the modern workplace. MEA’s beachfront campus is located in Baja California Sur, Mexico.

He recently co-authored a white paper with Ingo Rauth, an adjunct professor for Management and Design at IE Business School (Spain), titled “The Emergence of Long Life Learning“, which is intended to be a conversation starter and “a starting point for educators, policymakers, and entrepreneurs who seek to develop programs and schools that help us live a life that is as deep and meaningful as it is long.”

news? Read more

Video

Online Education Has Exacerbated Inequalities

News

Physically Fit

Mobility is strongly associated with quality of life – the ability to move about independently at home and at work, to move about our community, to travel to distant places. Embedded in the concept of mobility is physical fitness across the life course, which is central to the notion of healthy aging.

Maintaining physical fitness is a major focus of SCL’s work, including projects on exercise, reducing sedentary behavior, optimal nutrition, and measurement of fitness through wearable devices.

We continue to work closely with the Stanford Lifestyle Medicine Center.

Center Team

Ken Smith
Marie Conley Smith

New Map of Life

Healthcare & Technology: Andrea Jonas, MD, Fellow | Nirav Shah, MD, Faculty Advisor
Fitness & Lifestyle: Megan Roche, MD, Fellow | Michael Fredericson, MD, Faculty Advisor
Built Environment: Diego Sierra Huertas, Fellow | Rob Jackson, PhD, Faculty Advisor
Environment: Chenghao Wang, PhD, Fellow | Rob Jackson, PhD, Faculty Advisor

Featured Research

Spotlight

Sightlines Project Research Update on Sleep
In a world full of opportunities, stressors, inequalities, and distractions, maintaining a healthy lifestyle can be challenging, and sleep is often the first habit to suffer. Good sleep hygiene is a huge commitment: it takes up about a third of the day, every day, and works best when kept on a consistent schedule. It does not help that the primary short-term symptoms of insufficient sleep can be self-medicated away with caffeine. However, the effects of sleep loss can range from inconvenient to downright dangerous; people have trouble learning and being productive, take risks more readily, and are more likely to get into accidents. These effects also last longer than it takes to get them, as recovering from each night of poor sleep takes multiple days. When it comes to sleep, every night counts. In this update, we will discuss what Stanford researchers have to say about sleep and why we need it, who is getting too little of it, and some of the latest findings that may help us sleep better. Read more

Video

The Role of Residential Housing Segregation in the Burden of COVID19

News

Financially Secure

In an age of unprecedented longevity, a focus on lifelong individual financial security has never been more crucial. The mission of the Financial Security Division is to bring a unique interdisciplinary perspective to financial security issues facing our society by rethinking the perceived problems around an aging population, especially retirement planning and the need to work longer. By understanding the role that research, education and policy can play in solving these issues and by looking at the problems from multiple perspectives, we will drive the dialogue forward in order to facilitate a healthier state of long-term financial security for the individual and society.

Center Team

Martha Deevy
Jialu Streeter, PhD
Steve Vernon, FSA

New Map of Life

Financial Security: Matteo Leombroni, PhD, Fellow | Gopi Shah Goda, PhD, Faculty Advisor
Work: Alice Milivinti, PhD, Fellow | David Rehkopf, PhD, Faculty Advisor

Featured Research

Spotlight

Is There Really a “Retirement Crisis”?
By Steve Vernon, FSA,  SCL Consulting Research Scholar
There has been much coverage in the media in the past few years about a “retirement crisis” – one in which Social Security goes bankrupt and retirees who haven’t saved enough money have to move in with their kids. Many articles and reports take it for granted that such a crisis exists, and there’s no shortage of proposed solutions to address the crisis.

The trouble is, funding from governments and employers to address perceived retirement shortfalls might be scarce in a post-pandemic world. To make the best use of available resources, we’ll need to look closely at the definition of “crisis” and identify the groups that really need the most help.

Read more

Video

COVID-19 Will Affect the Careers of Today's Youth

News