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Want a six-pack? Here's how to get abs - USA Today
While many people may want to increase their muscle mass primarily…
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Office Hours Air: Bruce Feldstein on death and chaplaincy - Stanford Daily
After working as an emergency medicine physician for 19 years,…
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Debunking These 3 Popular Kid Sayings About Health - DISCOVER
If you swallow a piece of gum, it will stay in your stomach for…
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Level up your next walk by focusing on this one thing - CNN Health
If your everyday walks have become routine, consider incorporating…
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Four questions for Jamie Zeitzer on daylight saving time - Stanford News
The co-director of the Stanford Center for Sleep and Circadian…
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What We Get Wrong About Gratitude - Thrive Global
Barbara Waxman speaks on how to grow old and grateful
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How female runners can improve speed and safety | 90 Seconds w/ Lisa Kim - Stanford Medicine
The idea that a leaner body makes for a faster stride is common…
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How long does it take to run a marathon? - TODAY
Michael Fredericson, a practicing physician and director of the…
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Body Hacking: Using Exercise Physiology to Slow Aging with Anne Friedlander - Stanford Alumni
Physical activity is a powerful medicine that can promote health…
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Should I exercise outside when the air is smoky from wildfire? - San Francisco Chronicle
“Once it gets to red, purple or maroon …it’s really not…