What’s the Deal with Red Light Therapy?

Stanford Medicine experts explain the science of red light t…

Is Fake Meat Better for You than Real Meat?

Here's what we do – and don't  – know.

New Netflix Series Highlights the Gaps in the Modern Medical System

Netflix’s new series “Apple Cider Vinegar” certainly takes…

Advocating for Unhoused People On and Off the Court

Meet Daily Point of Light Award honoree Sean Nguyen. 

No Buzz Booze: The History and Science of Going Low- or No-Alcohol

Dry January may be over, but, for many people, drinking less…

Transforming Obesity Care with Lifestyle Medicine

From behavior change strategies and environmental influences…
Man wearing weighted vest runs down a staircase

What is Rucking? Understanding the Fitness Trend Taking the Internet by Storm

Here's what rucking is, how it got started, and how you can safely…
Illustration of a human heart

Current Nutritional Controversies- What is the Science Behind the Current Trends in Mainstream Media?

From the perspective of both mainstream and social media, it…
Mature woman dicing cherry tomatoes on a cutting board

What is healthspan, and how can you maximize yours?

Much attention has been paid in recent years to life expectancy…