
More Beans, Peas, Lentils: A Nutrition Expert’s Take on New Guidelines
Beans, peas and lentils take center stage in newly proposed changes…


How to Exercise for Better Sleep
A fitness routine can be key to a good night’s rest. But too…



2024 Stanford Food Summit: Plant-Based Solutions for a Healthy and Sustainable Future
A daylong, in-person conference brought together leaders in…

Diving Deeper into Conversations with Steven Michael Crane - Covve
The workshop featured three insightful panelists, each leading…

The Foods That Fight Inflammation - The New York Times
Chronic inflammation can be a silent killer, but your diet…

How to play pickleball safely on ‘90 seconds with Lisa Kim’ - Stanford Medicine
Lisa Kim goes courtside with Stanford sports medicine physician…

Michelle Hauser Named American College of Lifestyle Medicine’s President-Elect
The American College of Lifestyle Medicine (ACLM) announced Monday…