Christopher Green seated at a table with hands clasped

More Beans, Peas, Lentils: A Nutrition Expert’s Take on New Guidelines

Beans, peas and lentils take center stage in newly proposed changes…
A bowl of lentils and beans with a slice of bread
Woman asleep in bed

How to Exercise for Better Sleep

A fitness routine can be key to a good night’s rest. But too…
Gloved hands administering an injection into a patient's bare arm
Sunflower seed oil in a decanter on a table next to sunflower blossoms and sunflower seeds
Close-up of a beet salad with crumbled cheese and field greens

2024 Stanford Food Summit: Plant-Based Solutions for a Healthy and Sustainable Future

A daylong, in-person conference brought together leaders in…

Diving Deeper into Conversations with Steven Michael Crane - Covve

The workshop featured three insightful panelists, each leading…

The Foods That Fight Inflammation - The New York Times

Chronic inflammation can be a silent killer, but your diet…

How to play pickleball safely on ‘90 seconds with Lisa Kim’ - Stanford Medicine

Lisa Kim goes courtside with Stanford sports medicine physician…
Headshot of Dr. Michelle Hauser

Michelle Hauser Named American College of Lifestyle Medicine’s President-Elect

The American College of Lifestyle Medicine (ACLM) announced Monday…