Supplements for Elite Athletic Recovery
By Caitlin Aguirre, Adrian Vallejo, Matthew Kaufman, MD
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Marily Oppezzo, PhD: The Heart and Soul of Stanford Lifestyle Medicine’s Head of Nutrition
By Sharon Brock, MEd, MS
This blog is part of our Supplements…
Whole Foods vs. Greens Powders (and Other Supplements)
By Sharon Brock, MEd, MS
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Everything You Need to Know About Creatine
By Carly Smith, BS, MPH(c)
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Alcohol: Is There a Healthy Way to Drink?
By Maya Shetty, BS
This blog is part of our Nutrition newsletter.…
Protein Needs for Adults 50+
By Sharon Brock, MEd, MS
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Practice of the Month: Make Your Own Balanced Bowl
By Carly Smith, BS, MPH(c)
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Lifestyle Medicine Physician Works with Veterans to Improve Nutrition
By Carly Smith, BS, MPH(c)
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Meal Prep Ideas for Busy People
By Carly Smith, BS, MPH(c)
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A Day of Meals to Keep You and Your Colon Healthy
By Cindy Kin, MD, MS, FACS
Dr. Cindy Kin is a colorectal surgeon,…