7 Health Benefits of Being in a Happy Marriage
Single and looking for love? Finding it then sticking with your sweetheart may benefit your health in more ways than one, research suggests. A study published Monday in the journal Psychoneuroendocrinology found married couples had lower levels of the stress hormone cortisol compared with single or divorced participants. Elevated levels of cortisol can lead to inflammation, which is tied to various chronic ailments like heart disease, diabetes and cancer, researchers noted. Turns out, several studies suggest your health can stand to benefit from being in a healthy long-term relationship.