Want a six-pack? Here's how to get abs - USA Today

While many people may want to increase their muscle mass primarily…

Alcohol: Is There a Healthy Way to Drink?

By Maya Shetty, BS This blog is part of our Nutrition newsletter.…

Protein Needs for Adults 50+

By Sharon Brock, MEd, MS This blog is part of our Nutrition…

Leading Behavior Scientist BJ Fogg, PhD: Not Your Traditional Academic

By Sharon Brock, MEd, MS This blog is part of our Nutrition…

Practice of the Month: Make Your Own Balanced Bowl

By Carly Smith, BS, MPH(c)  This blog is part of our Nutrition…

Lifestyle Medicine Physician Works with Veterans to Improve Nutrition

By Carly Smith, BS, MPH(c)  This blog is part of our Nutrition…

Meal Prep Ideas for Busy People

By Carly Smith, BS, MPH(c)  This blog is part of our Nutrition…

Office Hours Air: Bruce Feldstein on death and chaplaincy - Stanford Daily

After working as an emergency medicine physician for 19 years,…

Debunking These 3 Popular Kid Sayings About Health - DISCOVER

If you swallow a piece of gum, it will stay in your stomach for…

Level up your next walk by focusing on this one thing - CNN Health

If your everyday walks have become routine, consider incorporating…