By Carly Smith, BS, MPH(c)
One of the hardest parts about…
https://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2024/01/Blog-Photos-1.png423907Maya Shettyhttps://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.pngMaya Shetty2024-01-11 18:04:132024-01-11 18:04:543 Ways to Get (and Stay) Motivated to Exercise
https://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.png00Maya Shettyhttps://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.pngMaya Shetty2024-01-05 22:46:272024-03-05 22:46:47A threshold by any other name: is 5 minutes of wake "long" enough to degrade sleep quality?
https://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.png00Maya Shettyhttps://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.pngMaya Shetty2024-01-05 22:45:222024-03-05 22:45:37Mediation analysis of the associations between neighbourhood walkability and greenness, accelerometer-measured physical activity, and health-related fitness in urban dwelling Canadians
https://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.png00Maya Shettyhttps://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.pngMaya Shetty2024-01-05 22:33:232024-03-05 22:45:12Low-Carbohydrate and Ketogenic Dietary Patterns for Type 2 Diabetes Management
https://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.png00Maya Shettyhttps://longevity.stanford.edu/lifestyle/wp-content/uploads/sites/31/2023/03/Untitled-500-×-250-px-400-×-200-px-400-×-100-px-300-×-100-px.pngMaya Shetty2024-01-05 22:26:462024-03-05 22:27:10Association of dietary adherence and dietary quality with weight loss success among those following low-carbohydrate and low-fat diets