How Does Caffeine Affect You?

How Does Caffeine Affect You?

It is difficult to predict how and for how long caffeine…
Coffee & Longer Lives

Coffee & Longer Lives

A team here at Stanford studying inflammation in older adults…
What a 10-Second Balance Test Can (and Can't) Tell Us About Longevity

What a 10-Second Balance Test Can (and Can't) Tell Us About Longevity

A recent study found that standing on one leg for 10 seconds…
Beneficial Effects of Tea on Longevity

Beneficial Effects of Tea on Longevity

The study analyzed data from 6387 participants and identified…
Beneficial Effects of Tea on Longevity

Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners