MODERATE EXERCISE

Physical exercise is a key factor in maintaining overall health and preventing chronic diseases. However, data from 2007 to 2017 show that exercise behavior in the general population remained relatively unchanged.

Educational attainment is strongly associated with higher rates of exercise. While income is also positively correlated with exercise, this association is weaker compared to education. Black Americans and upper middle-aged Hispanic individuals showed a significant increase in exercise rates from 2007 to 2017. These patterns highlight the complex interrelationship between socioeconomic factors, demographic characteristics, and health behaviors, emphasizing the need for targeted interventions to promote physical activity across diverse populations.