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2025-01-24 20:50:012025-01-25 00:52:27Practice of the Month: Cultivating a Habit of Optimism
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sbrock2025-01-24 20:12:192025-01-27 23:48:38Practice of the Month: Create and Maintain Your New Healthy Habit
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sbrock2025-01-24 18:31:362025-01-27 21:36:435 Ways to Make Healthy Habits Stick—No Willpower Required 
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2024-01-22 22:03:382024-05-31 19:03:56Practice of the Month: Make Your Own Balanced Bowl
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2023-11-14 22:19:502024-06-06 06:04:29Practice of the Month: Four Questions a Day