When it comes to getting old, some of us are a lot better at it than others. If I’m going to live to be 95 I would much prefer to be healthy, cogent and content. So I want to know the secrets of the healthy and very old.
Fortunately, scientists are starting to figure that out, “The good news is that there’s a lot we can do about it,” says Dr. Luigi Ferrucci, a geriatrician and scientific director at the National Institute on Aging. He wants to see more and more people in that state of “aging grace.”
Read the full article at National Public Radio (NPR).