Posts
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How to Build Your Own Centenarian Decathlon
By Lifestyle Medicine Staff
We all know about the…
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Olympic Swimmer and Psychiatry Resident Andi Murez, MD, Shares Her Mindset for Success
By Lifestyle Medicine Staff
"I'm going to Paris!" says former…
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What are Exercise Snacks and Why are they Important?
By Lifestyle Medicine Staff
We all enjoy a healthy snack like…
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Recommended Exercises for Adults 50+
By Lifestyle Medicine Staff
Key Takeaways:
Adults 50+ should…
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Stanford Lifestyle Psychiatry Clinic
By Sharon Brock, MEd, MS
Top Recommendations for Brain…
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Microbiome Expert Sean Spencer, MD, PhD: On a Mission to Prove that Food is Medicine
By Sharon Brock, MEd, MS
Sean Spencer, MD, PhD is a Gastroenterologist…
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Marily Oppezzo, PhD: The Heart and Soul of Stanford Lifestyle Medicine’s Head of Nutrition
By Sharon Brock, MEd, MS
This blog is part of our Supplements…