Posts

Metabolic Psychiatry: Bridging Brain and Metabolic Health

By Maya Shetty, BS In recent years, a groundbreaking field…

More Than a Gut Feeling: How Your Microbiome Affects Your Mood

By Maya Shetty, BS Key Takeaways:  The gut and…

Considerations When Choosing Supplements

By Maya Shetty, BS This blog is part of our Supplements newsletter.…

Vitamin D: Benefits, Sources, Deficiency

By Maya Shetty, BS This blog is part of our Supplements newsletter.…

Supplements for Healthy Aging

By Matthew Kaufman, MD This blog is part of our Supplements…

Supplements for Elite Athletic Recovery

By Caitlin Aguirre, Adrian Vallejo, Matthew Kaufman, MD This…

Marily Oppezzo, PhD: The Heart and Soul of Stanford Lifestyle Medicine’s Head of Nutrition

By Sharon Brock, MEd, MS This blog is part of our Supplements…

Whole Foods vs. Greens Powders (and Other Supplements)

By Sharon Brock, MEd, MS This blog is part of our Supplements…

Practice of the Month: Make Your Own Balanced Bowl

By Carly Smith, BS, MPH(c)  This blog is part of our Nutrition…

Lifestyle Medicine Physician Works with Veterans to Improve Nutrition

By Carly Smith, BS, MPH(c)  This blog is part of our Nutrition…