Posts

What is Social Health and How Does it Impact Longevity?

By Sharon Brock, MEd, MS Last year, the U.S. Surgeon General…

What is Social Prescribing and Why is it Important?

By Yasaman Nourkhalaj and Sharon Brock, MEd, MS Research has…

Volunteering as a Way to Make Friends

By Tanya Thakur, MBBS and Sharon Brock, MEd, MS Making new…

How to Reduce the Risk of Dementia Naturally

By Tanya Thakur, MBBS Dementia is more than just entering…

Olympic Swimmer and Psychiatry Resident Andi Murez, MD, Shares Her Mindset for Success

By Sharon Brock, MEd, MS "I'm going to Paris!" says former…

Stanford Lifestyle Psychiatry Clinic

By Sharon Brock, MEd, MS Top Recommendations for Brain…

What Excessive Screen Time Does to the Adult Brain

By Mary Grace Descourouez, MS, NBC-HWC Binge-watching television,…

Metabolic Psychiatry: Bridging Brain and Metabolic Health

By Maya Shetty, BS In recent years, a groundbreaking field…

Douglas Noordsy, MD, Bringing Lifestyle Interventions to Psychiatry

By Sharon Brock, MEd, MS Stanford psychiatrist Douglas Noordsy,…

Jumping into the Ice Bath Trend! Mental Health Benefits of Cold Water Immersion

By Maya Shetty, BS Key Takeaways Research shows…