Posts
What is Social Health and How Does it Impact Longevity?
By Sharon Brock, MEd, MS
Last year, the U.S. Surgeon General…
What is Social Prescribing and Why is it Important?
By Yasaman Nourkhalaj and Sharon Brock, MEd, MS
Research has…
Volunteering as a Way to Make Friends
By Tanya Thakur, MBBS and Sharon Brock, MEd, MS
Making new…
How to Reduce the Risk of Dementia Naturally
By Tanya Thakur, MBBS
Dementia is more than just entering…
Olympic Swimmer and Psychiatry Resident Andi Murez, MD, Shares Her Mindset for Success
By Sharon Brock, MEd, MS
"I'm going to Paris!" says former…
Stanford Lifestyle Psychiatry Clinic
By Sharon Brock, MEd, MS
Top Recommendations for Brain…
What Excessive Screen Time Does to the Adult Brain
By Mary Grace Descourouez, MS, NBC-HWC
Binge-watching television,…
Metabolic Psychiatry: Bridging Brain and Metabolic Health
By Maya Shetty, BS
In recent years, a groundbreaking field…
Douglas Noordsy, MD, Bringing Lifestyle Interventions to Psychiatry
By Sharon Brock, MEd, MS
Stanford psychiatrist Douglas Noordsy,…
Jumping into the Ice Bath Trend! Mental Health Benefits of Cold Water Immersion
By Maya Shetty, BS
Key Takeaways
Research shows…