Leading Behavior Scientist BJ Fogg, PhD: Not Your Traditional Academic

By Sharon Brock, MEd, MS This blog is part of our Nutrition…

The Health Benefits of Giving Experiences

By Meagan Matthews, BS With the holiday season in full…

How Social Connection Supports Longevity

By Carly Smith, BS, MPH(c)  Our closest family and friends…

Lifestyle Medicine Lessons from Makoyoh’sokoi (the Wolf Trail) Program 

Community health that embraces culture is an important aspect…
Gardening as a Lifestyle Medicine Practice

Gardening as a Lifestyle Medicine Practice

By Donovan Giang, Maya Shetty, and Rusly Harsono, MD Life…

Can Lifestyle Reverse Your Biological Age?

By: Ben Maines, MD candidate We all know that eating right,…
Photo by Vonecia Carswell

Social Isolation and Loneliness Affect Cardiovascular Health

"Human beings are wired to connect.” Neuroscience suggests…
healthy lifestyle food

Money Is Important But It Is Not Everything It When Comes to Well-Being

Money is important but is it everything? Does money buy happiness? These…