OUR MISSION
The focus of our Stanford Lifestyle Medicine Initiative is to provide guidance on key lifestyle practices, incorporating the latest technological and scientific advances to improve fitness, nutrition, sleep, stress management, and social relationships to empower individuals in optimizing health and longevity.
HEALTH IS: NUTRITION EXERCISE SLEEP STRESS MANAGEMENT RELATIONSHIPS
IN COLLABORATION
Lifestyle behaviors encompass many elements of a fully-lived life. Healthy behaviors and lifestyle interventions can help individuals and families improve longevity and decrease chronic disease. We collaborate with the Stanford Center on Longevity to contribute to the dialogue on redesigning an approach to a century-long life that is available to all, independent of background.

FIVE PILLARS OF LIFESTYLE MEDICINE
OUR INITIATIVE
Our Lifestyle Medicine Initiative was launched in 2019 and is a collaboration with the Stanford Center on Longevity. Our Initiative focus includes: developing Lifestyle Medicine content, raising awareness, establishing a team of experts, providing education platforms for healthcare providers, and performing quantitative and qualitative research to improve our impact.
Lifestyle Medicine is a growing field.

We believe that Lifestyle Medicine will continue to grow as a field. We believe collaboration between institutions, societies, and researchers will enable more patients to access and understand evidence-based recommendations. Please let us know if you are interested in working with us.
OUR TEAM
Brandon Pham, BS
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COMING SOON