The Stanford Lifestyle Medicine Program is dedicated to promoting healthy aging and optimal performance through an educational approach that combines scientific expertise across our seven pillars. Our program leaders, faculty advisors, and advisors work collaboratively to conduct research and create reliable lifestyle medicine resources for all. Our goal is to make healthy living accessible and achievable for everyone, regardless of their background or circumstances.
Our team members are researchers and physicians from around the world who are experts in one or more of our seven pillars: exercise, nutrition, sleep, stress management, cognitive enhancement, social engagement, and gratitude & reflection.
We are a subcenter within the Stanford Center of Longevity, which aims to shape social and political choices to support lives that are longer, healthier, and more rewarding. Together, we aim to increase healthspan and lifespan for all.
Jessica Hope, RN, MSN, WHNP
Rachele Pojednic, PhD, EdM
Carlie Arbaugh, MD, MS(c), Chef
Ann Hsing, PhD, MPH
BJ Fogg, PhD
Steven Crane, MS
Akivah Dixon Northern , DSci(c), MDiv
Carly Smith, BS
Marissa Huang, BS
Walter Bortz II, MD