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2023-09-28 21:08:052024-01-17 02:01:22People who adopt healthy habits can reduce risk of depressive episodes, studies say - NPR
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2023-09-28 21:04:152024-01-17 02:01:27Morning Workouts are Linked to Better Weight Management, Study Finds - Healthline
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2023-09-28 20:59:212024-01-17 02:01:33These habits can cut the risk of depression in half, a new study finds - NPR
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2023-09-28 20:49:022024-01-17 02:01:42Walking Just 4,000 Steps a Day Can Help You Live Longer - Healthline
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2023-06-16 17:44:062024-01-17 02:01:54A Physiologist On The Best Exercise For Women Going Through Different Stages Of Menopause - Katie Couric Media
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2022-09-20 21:54:342024-01-17 02:01:59Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times
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2022-08-19 21:41:022024-01-17 02:02:05How To Tell The Difference Between Soreness And Injury After A Workout - HuffPost
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2022-07-13 21:30:112024-01-17 02:02:115 Foam Rolling Exercises for Skeptics - The New York Times
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2022-07-11 21:08:042024-01-17 02:02:176 Ways to Level Up Your Daily Walk - The New York Times
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2022-05-02 20:57:122024-01-17 02:02:26How to Avoid (and Fix) a Bum Ankle - The New York Times