Stress Might Age the Immune System, New Study Finds – Harvard Health

Stress Might Age the Immune System, New Study Finds – Harvard Health

Research suggests that chronic stress interferes with the complicated neurological and hormonal system that regulates sleep.

Protect your brain from stress – Harvard Health

Protect your brain from stress – Harvard Health

Stress management may reduce health problems linked to stress, which include cognitive problems and a higher risk for Alzheimer’s disease and dementia.