4/11/2013 – Stress And Aging: 5 Ways Chronic Stress Can Affect The Aging Process

Chronic stress has been shown to have a number of negative health impacts, from insomnia to weight gain to an increased risk for heart disease — not to mention impairing the immune and digestive systems as well as the central nervous system. And when it comes to aging, we’ve all heard that worrying will give you wrinkles, but is the science there to back up the idea that stress accelerates aging?

Read the full article at Huffington Post.