Over the past year, I’ve tried to clear up a lot of the misconceptions on food and drink: about salt, artificial sweeteners, among others, even water. Now let me take on alcohol: wine, beer and cocktails. Although I have written about the dangerous effects of alcohol abuse and misuse, that doesn’t mean it’s always bad. A part of many complex and delicious adult beverages, alcohol is linked to a number of health benefits in medical studies.
http://longevity.stanford.edu/wp-content/uploads/2017/05/drinkinmoderation.png 200 360 jessroth http://longevity.stanford.edu/wp-content/uploads/2017/05/new-logo2-01-300x107.png jessroth2015-12-25 13:43:232017-05-17 13:43:45Drink to Your Health (in Moderation), the Science Says